DRAGONFLY 360 WELLNESS & KUHLEBODY PRESENT AN EDUCATIONAL WEBINAR

Healthy Bones: Protecting Yourself Against Osteoporosis

Strong bones need more than calcium. Discover a more complete approach to supporting your bone health.

Tuesday, November 10, 2026 • 6:00 p.m. Eastern • Online

Concerned about bone loss as you age? Have you been told you have osteopenia or osteoporosis and want to better understand your options?
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Join Dr. Melanie MacLaren, naturopathic doctor, and Sharon Jackson fitness and wellness coach, for an educational webinar connecting the dots between nutrition, digestion, hormones, movement, and bone health.

What you’ll learn

  • Your risk factors: Explore factors that can contribute to bone loss, including menopause and inactivity.
  • Beyond calcium: Discover the nutrients your bones need and foods that provide them and why supplements should be individualized.
  • The digestion connection: Understand why getting nutrients and absorbing them are both important.
  • Movement that matters: Learn about weight-bearing activity and resistance exercise.
  • Hormones and bone health: How changes during menopause and thyroid function fit into the picture.

For women navigating perimenopause or menopause, anyone with concerns about bone density, and those who want to take a proactive approach to healthy aging.

Reserve your spot

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Presented by Dr. Melanie MacLaren, ND, Dragonfly 360 Wellness

and Sharon Jackson founder of Kuhlebody, Health and Fitness coach for menopause

This webinar is for educational purposes and does not replace individualized medical advice.